Debra Kakert 10000m row
10,000m
Meters
51:01.3
Time
2:33.0
Pace
542
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 1139 |
| Drag Factor | 91 |
February 17, 2021 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:01.3 | 10,000m | 2:33.0 | 98 | 635 | 22 |
| 9:49.6 | 2,000m | 2:27.4 | 109 | 676 | 21 |
| 10:11.4 | 4,000m | 2:32.8 | 98 | 637 | 22 |
| 10:17.6 | 6,000m | 2:34.4 | 95 | 627 | 23 |
| 10:36.7 | 8,000m | 2:39.1 | 87 | 598 | 22 |
| 10:06.0 | 10,000m | 2:31.5 | 101 | 646 | 23 |
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Workout Graph
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