Debra Kakert 40:00 row
7,655m
Meters
40:00.0
Time
2:36.7
Pace
411
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 883 |
| Drag Factor | 89 |
February 23, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,655m | 2:36.7 | 91 | 612 | 21 |
| 8:00.0 | 1,577m | 2:32.1 | 99 | 641 | 22 |
| 16:00.0 | 1,518m | 2:38.1 | 89 | 604 | 21 |
| 24:00.0 | 1,478m | 2:42.3 | 82 | 581 | 22 |
| 32:00.0 | 1,537m | 2:36.1 | 92 | 616 | 22 |
| 40:00.0 | 1,546m | 2:35.2 | 94 | 621 | 22 |
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Workout Graph
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