Debra Kakert 5000m row
5,000m
Meters
25:53.9
Time
2:35.3
Pace
267
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 631 |
| Drag Factor | 97 |
March 10, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:53.9 | 5,000m | 2:35.3 | 93 | 621 | 24 |
| 5:10.1 | 1,000m | 2:35.0 | 94 | 623 | 22 |
| 5:17.1 | 2,000m | 2:38.5 | 88 | 602 | 24 |
| 4:55.4 | 3,000m | 2:27.7 | 109 | 673 | 28 |
| 5:06.4 | 4,000m | 2:33.2 | 97 | 635 | 25 |
| 5:24.9 | 5,000m | 2:42.4 | 82 | 580 | 23 |
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Workout Graph
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