Debra Kakert 5000m row
5,000m
Meters
25:43.9
Time
2:34.3
Pace
272
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 593 |
| Drag Factor | 97 |
March 11, 2021 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:43.9 | 5,000m | 2:34.3 | 95 | 627 | 23 |
| 5:48.3 | 1,000m | 2:54.1 | 66 | 528 | 21 |
| 4:56.5 | 2,000m | 2:28.2 | 107 | 669 | 24 |
| 4:57.2 | 3,000m | 2:28.6 | 107 | 667 | 24 |
| 4:58.9 | 4,000m | 2:29.4 | 105 | 660 | 24 |
| 5:03.0 | 5,000m | 2:31.5 | 101 | 646 | 24 |
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Workout Graph
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