Debra Kakert 30:00 row
5,738m
Meters
30:00.0
Time
2:36.8
Pace
308
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 98 |
March 22, 2021 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,738m | 2:36.8 | 91 | 612 | 23 |
| 6:00.0 | 1,190m | 2:31.2 | 101 | 648 | 24 |
| 12:00.0 | 1,204m | 2:29.5 | 105 | 660 | 24 |
| 18:00.0 | 1,146m | 2:37.0 | 90 | 610 | 23 |
| 24:00.0 | 1,033m | 2:54.2 | 66 | 527 | 20 |
| 30:00.0 | 1,165m | 2:34.5 | 95 | 626 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.