Debra Kakert 5:21 row
1,014m
Meters
5:21.5
Time
2:38.5
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
| Stroke Count | 128 |
| Drag Factor | 95 |
March 31, 2021 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.5 | 1,014m | 2:38.5 | 88 | 602 | 23 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 24 |
| 5:21.5 | 56m | 3:11.9 | 49 | 470 | 20 |
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Workout Graph
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