Debra Kakert 7152m row
7,152m
Meters
36:23.0
Time
2:32.6
Pace
392
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 832 |
| Drag Factor | 97 |
April 04, 2021 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:23.0 | 7,152m | 2:32.6 | 98 | 638 | 22 |
| 8:12.0 | 1,500m | 2:44.0 | 79 | 573 | 21 |
| 7:20.7 | 3,000m | 2:26.9 | 110 | 679 | 24 |
| 7:44.4 | 4,500m | 2:34.8 | 94 | 624 | 22 |
| 7:26.5 | 6,000m | 2:28.8 | 106 | 665 | 24 |
| 5:39.4 | 7,152m | 2:27.3 | 109 | 676 | 24 |
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Workout Graph
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