Debra Kakert 35:40 row
7,046m
Meters
35:40.5
Time
2:31.8
Pace
381
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 833 |
| Drag Factor | 96 |
May 01, 2021 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:40.5 | 7,046m | 2:31.8 | 100 | 643 | 23 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 24 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 24 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 |
| 35:00.0 | 886m | 2:49.3 | 72 | 548 | 23 |
| 35:40.5 | 125m | 2:42.0 | 82 | 583 | 22 |
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Workout Graph
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