Debra Kakert 30:00 row
5,855m
Meters
30:00.0
Time
2:33.7
Pace
316
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 98 |
June 04, 2021 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,855m | 2:33.7 | 96 | 631 | 22 |
| 6:00.0 | 1,128m | 2:39.5 | 86 | 596 | 22 |
| 12:00.0 | 1,197m | 2:30.3 | 103 | 654 | 23 |
| 18:00.0 | 1,166m | 2:34.3 | 95 | 627 | 23 |
| 24:00.0 | 1,200m | 2:30.0 | 104 | 656 | 23 |
| 30:00.0 | 1,164m | 2:34.6 | 95 | 625 | 23 |
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Workout Graph
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