Debra Kakert 10000m row
10,000m
Meters
51:27.6
Time
2:34.3
Pace
541
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 1198 |
| Drag Factor | 108 |
July 16, 2021 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:27.6 | 10,000m | 2:34.3 | 95 | 627 | 23 |
| 9:56.7 | 2,000m | 2:29.1 | 105 | 662 | 24 |
| 10:21.2 | 4,000m | 2:35.3 | 93 | 621 | 23 |
| 10:16.9 | 6,000m | 2:34.2 | 95 | 628 | 24 |
| 10:42.0 | 8,000m | 2:40.5 | 85 | 591 | 23 |
| 10:10.8 | 10,000m | 2:32.7 | 98 | 638 | 24 |
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Workout Graph
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