Debra Kakert 10000m row
10,000m
Meters
51:41.7
Time
2:35.0
Pace
542
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 1211 |
| Drag Factor | 101 |
July 23, 2021 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:41.7 | 10,000m | 2:35.0 | 94 | 622 | 23 |
| 10:07.0 | 2,000m | 2:31.7 | 100 | 644 | 23 |
| 10:11.8 | 4,000m | 2:32.9 | 98 | 636 | 23 |
| 10:23.2 | 6,000m | 2:35.8 | 93 | 618 | 23 |
| 10:50.2 | 8,000m | 2:42.5 | 81 | 580 | 23 |
| 10:09.5 | 10,000m | 2:32.3 | 99 | 640 | 24 |
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Workout Graph
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