Debra Kakert 8:13 row
1,445m
Meters
8:13.0
Time
2:50.5
Pace
73
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 23 |
| Stroke Count | 193 |
| Drag Factor | 90 |
August 19, 2021 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.0 | 1,445m | 2:50.5 | 71 | 542 | 23 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 24 |
| 8:13.0 | 562m | 2:51.7 | 69 | 537 | 23 |
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Workout Graph
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