Debra Kakert 3:15 row
519m
Meters
3:15.7
Time
3:08.5
Pace
26
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 22 |
| Stroke Count | 72 |
| Drag Factor | 109 |
August 20, 2021 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.7 | 519m | 3:08.5 | 52 | 479 | 22 |
| 3:15.7 | 520m | 3:08.1 | 53 | 480 | 22 |
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Workout Graph
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