Debra Kakert 1:21:30 row
15,284m
Meters
1:21:30.0
Time
2:39.9
Pace
801
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 1985 |
| Drag Factor | 98 |
August 22, 2021 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:30.0 | 15,284m | 2:39.9 | 85 | 594 | 24 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 24 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 25 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 25 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 24 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 24 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 24 |
| 35:00.0 | 933m | 2:40.7 | 84 | 589 | 24 |
| 40:00.0 | 918m | 2:43.3 | 80 | 576 | 25 |
| 45:00.0 | 900m | 2:46.6 | 76 | 560 | 23 |
| 50:00.0 | 918m | 2:43.3 | 80 | 576 | 24 |
| 55:00.0 | 908m | 2:45.1 | 78 | 567 | 25 |
| 1:00:00.0 | 949m | 2:38.0 | 89 | 605 | 26 |
| 1:05:00.0 | 934m | 2:40.5 | 84 | 590 | 25 |
| 1:10:00.0 | 918m | 2:43.3 | 80 | 576 | 24 |
| 1:15:00.0 | 954m | 2:37.2 | 90 | 609 | 25 |
| 1:20:00.0 | 952m | 2:37.5 | 89 | 607 | 24 |
| 1:21:30.0 | 244m | 3:04.4 | 56 | 492 | 23 |
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Workout Graph
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