Debra Kakert 10000m row

10,000m

Meters

53:00.5

Time

2:39.0

Pace

533

Calories

Average Watts87
Calories Per Hour599
Stroke Rate22
Stroke Count1209
Drag Factor98

September 25, 2021 09:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
53:00.5 10,000m 2:39.0 87 599 22
10:09.1 2,000m 2:32.2 99 641 23
10:21.6 4,000m 2:35.4 93 620 23
10:36.2 6,000m 2:39.0 87 599 22
10:56.2 8,000m 2:44.0 79 572 23
10:57.4 10,000m 2:44.3 79 571 23

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Workout Graph

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