Debra Kakert 5000m row
5,000m
Meters
26:32.4
Time
2:39.2
Pace
264
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Stroke Count | 613 |
| Drag Factor | 99 |
September 29, 2021 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:32.4 | 5,000m | 2:39.2 | 87 | 598 | 23 |
| 5:13.1 | 1,000m | 2:36.5 | 91 | 613 | 23 |
| 5:08.9 | 2,000m | 2:34.4 | 95 | 626 | 24 |
| 5:10.4 | 3,000m | 2:35.2 | 94 | 622 | 24 |
| 5:39.0 | 4,000m | 2:49.5 | 72 | 547 | 22 |
| 5:21.0 | 5,000m | 2:40.5 | 85 | 591 | 24 |
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Workout Graph
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