Debra Kakert 10000m row
10,000m
Meters
53:14.1
Time
2:39.7
Pace
534
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 1230 |
| Drag Factor | 99 |
October 08, 2021 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:14.1 | 10,000m | 2:39.7 | 86 | 595 | 22 |
| 10:18.5 | 2,000m | 2:34.6 | 95 | 625 | 24 |
| 10:33.6 | 4,000m | 2:38.4 | 88 | 603 | 23 |
| 10:50.9 | 6,000m | 2:42.7 | 81 | 579 | 22 |
| 10:53.4 | 8,000m | 2:43.3 | 80 | 576 | 22 |
| 10:37.6 | 10,000m | 2:39.4 | 86 | 597 | 23 |
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Workout Graph
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