Debra Kakert 14:19 row
2,869m
Meters
14:19.9
Time
2:29.8
Pace
155
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 353 |
| Drag Factor | 99 |
October 13, 2021 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:19.9 | 2,869m | 2:29.8 | 104 | 657 | 24 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 |
| 14:19.9 | 847m | 2:33.4 | 97 | 633 | 24 |
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Workout Graph
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