Debra Kakert 5000m row

5,000m

Meters

26:59.3

Time

2:41.9

Pace

268

Calories

Average Watts82
Calories Per Hour583
Stroke Rate22
Stroke Count623
Drag Factor99

October 27, 2021 19:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:59.3 5,000m 2:41.9 82 583 22
5:05.9 1,000m 2:32.9 98 636 26
5:09.8 2,000m 2:34.9 94 624 23
5:29.6 3,000m 2:44.8 78 569 21
5:28.5 4,000m 2:44.2 79 571 22
5:45.5 5,000m 2:52.7 68 533 23

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Workout Graph

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