Debra Kakert 15:00 row
2,888m
Meters
15:00.0
Time
2:35.8
Pace
153
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Stroke Count | 375 |
| Drag Factor | 97 |
October 30, 2021 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,888m | 2:35.8 | 93 | 618 | 25 |
| 3:00.0 | 569m | 2:38.1 | 88 | 604 | 25 |
| 6:00.0 | 573m | 2:37.0 | 90 | 610 | 24 |
| 9:00.0 | 585m | 2:33.8 | 96 | 630 | 25 |
| 12:00.0 | 582m | 2:34.6 | 95 | 625 | 26 |
| 15:00.0 | 579m | 2:35.4 | 93 | 620 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.