Debra Kakert 4:06 row
657m
Meters
4:06.2
Time
3:07.3
Pace
33
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 89 |
January 10, 2022 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.2 | 657m | 3:07.3 | 53 | 483 | 23 |
| 4:06.2 | 657m | 3:07.3 | 53 | 483 | 23 |
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Workout Graph
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