Debra Kakert 10000m row
10,000m
Meters
54:33.0
Time
2:43.6
Pace
525
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
| Stroke Count | 1244 |
| Drag Factor | 91 |
January 15, 2022 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:33.0 | 10,000m | 2:43.6 | 80 | 574 | 22 |
| 10:22.6 | 2,000m | 2:35.6 | 93 | 619 | 24 |
| 10:51.7 | 4,000m | 2:42.9 | 81 | 578 | 23 |
| 10:53.4 | 6,000m | 2:43.3 | 80 | 576 | 23 |
| 11:03.0 | 8,000m | 2:45.7 | 77 | 564 | 23 |
| 11:22.2 | 10,000m | 2:50.5 | 71 | 542 | 22 |
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Workout Graph
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