Debra Kakert 6:37 row
1,071m
Meters
6:37.8
Time
3:05.7
Pace
53
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 22 |
| Stroke Count | 148 |
| Drag Factor | 100 |
January 21, 2022 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:37.8 | 1,071m | 3:05.7 | 55 | 488 | 22 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 23 |
| 6:37.8 | 261m | 3:07.3 | 53 | 483 | 22 |
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Workout Graph
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