Debra Kakert 5000m row
5,000m
Meters
25:37.9
Time
2:33.7
Pace
273
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 587 |
| Drag Factor | 108 |
February 26, 2022 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:37.9 | 5,000m | 2:33.7 | 96 | 631 | 22 |
| 4:57.1 | 1,000m | 2:28.5 | 107 | 667 | 24 |
| 4:55.4 | 2,000m | 2:27.7 | 109 | 673 | 23 |
| 5:08.5 | 3,000m | 2:34.2 | 95 | 628 | 23 |
| 5:09.0 | 4,000m | 2:34.5 | 95 | 626 | 23 |
| 5:27.8 | 5,000m | 2:43.9 | 79 | 573 | 22 |
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Workout Graph
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