Debra Kakert 5000m row
5,000m
Meters
27:05.4
Time
2:42.5
Pace
266
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 601 |
| Drag Factor | 98 |
April 20, 2022 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:05.4 | 5,000m | 2:42.5 | 82 | 580 | 21 |
| 5:17.6 | 1,000m | 2:38.8 | 87 | 600 | 22 |
| 5:17.6 | 2,000m | 2:38.8 | 87 | 600 | 23 |
| 5:22.3 | 3,000m | 2:41.1 | 84 | 587 | 22 |
| 5:52.1 | 4,000m | 2:56.0 | 64 | 520 | 20 |
| 5:15.8 | 5,000m | 2:37.9 | 89 | 605 | 23 |
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Workout Graph
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