Debra Kakert 20:07 row
3,790m
Meters
20:07.3
Time
2:39.2
Pace
200
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 93 |
May 31, 2022 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 3,790m | 2:39.2 | 87 | 598 | 23 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 24 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 24 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 24 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 23 |
| 20:07.3 | 11m | 5:31.8 | 10 | 332 |
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Workout Graph
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