Debra Kakert 11:42 row
2,150m
Meters
11:42.2
Time
2:43.3
Pace
111
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 277 |
| Drag Factor | 94 |
June 19, 2022 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:42.2 | 2,150m | 2:43.3 | 80 | 576 | 23 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 24 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 24 |
| 11:42.2 | 298m | 2:51.4 | 69 | 538 | 23 |
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Workout Graph
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