Debra Kakert 5000m row
5,000m
Meters
26:42.5
Time
2:40.2
Pace
262
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 615 |
| Drag Factor | 94 |
June 27, 2022 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:42.5 | 5,000m | 2:40.2 | 85 | 592 | 22 |
| 5:19.1 | 1,000m | 2:39.5 | 86 | 596 | 23 |
| 5:09.3 | 2,000m | 2:34.6 | 95 | 625 | 24 |
| 5:18.0 | 3,000m | 2:39.0 | 87 | 599 | 23 |
| 5:31.3 | 4,000m | 2:45.6 | 77 | 565 | 22 |
| 5:24.8 | 5,000m | 2:42.4 | 82 | 581 | 23 |
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Workout Graph
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