Debra Kakert 4:35 row

761m

Meters

4:35.3

Time

3:00.8

Pace

38

Calories

Average Watts59
Calories Per Hour503
Stroke Rate23
Stroke Count103
Drag Factor94

June 27, 2022 20:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:35.3 761m 3:00.8 59 503 23
4:35.3 761m 3:00.8 59 503 23

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Workout Graph

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