Debra Kakert 5:05 row
928m
Meters
5:05.5
Time
2:44.6
Pace
47
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 94 |
July 02, 2022 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 928m | 2:44.6 | 78 | 570 | 23 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 24 |
| 5:05.5 | 13m | 3:31.5 | 37 | 427 |
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