Debra Kakert 15:00 row
2,894m
Meters
15:00.0
Time
2:35.4
Pace
154
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 94 |
July 02, 2022 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,894m | 2:35.4 | 93 | 620 | 23 |
| 3:00.0 | 534m | 2:48.5 | 73 | 551 | 21 |
| 6:00.0 | 604m | 2:29.0 | 106 | 664 | 24 |
| 9:00.0 | 586m | 2:33.5 | 97 | 632 | 23 |
| 12:00.0 | 586m | 2:33.5 | 97 | 632 | 24 |
| 15:00.0 | 584m | 2:34.1 | 96 | 629 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.