Debra Kakert 2:30 row
429m
Meters
2:30.9
Time
2:55.8
Pace
21
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 94 |
July 04, 2022 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.9 | 429m | 2:55.8 | 64 | 521 | 23 |
| 2:30.9 | 429m | 2:55.8 | 64 | 521 | 23 |
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