Debra Kakert 5000m row
5,000m
Meters
27:02.2
Time
2:42.2
Pace
265
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 22 |
| Stroke Count | 598 |
| Drag Factor | 95 |
July 04, 2022 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:02.2 | 5,000m | 2:42.2 | 82 | 582 | 22 |
| 5:14.4 | 1,000m | 2:37.2 | 90 | 610 | 23 |
| 6:01.6 | 2,000m | 3:00.8 | 59 | 503 | 19 |
| 5:14.6 | 3,000m | 2:37.3 | 90 | 609 | 24 |
| 5:13.6 | 4,000m | 2:36.8 | 91 | 612 | 23 |
| 5:18.0 | 5,000m | 2:39.0 | 87 | 599 | 23 |
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Workout Graph
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