Debra Kakert 10000m row
10,000
Meters
53:44.1
Time
2:41.2
Pace
530
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Stroke Count | 1241 |
| Drag Factor | 92 |
August 15, 2022 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:44.1 | 10,000 | 2:41.2 | 84 | 587 | 23 |
| 10:09.1 | 2,000 | 2:32.2 | 99 | 641 | 23 |
| 10:28.6 | 4,000 | 2:37.1 | 90 | 610 | 24 |
| 11:24.4 | 6,000 | 2:51.1 | 70 | 540 | 22 |
| 10:59.5 | 8,000 | 2:44.8 | 78 | 568 | 23 |
| 10:42.4 | 10,000 | 2:40.6 | 84 | 590 | 24 |
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Workout Graph
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