Debra Kakert 8:09 row
1,594m
Meters
8:09.6
Time
2:33.5
Pace
85
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 192 |
| Drag Factor | 100 |
September 17, 2022 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.6 | 1,594m | 2:33.5 | 97 | 632 | 23 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
| 8:09.6 | 584m | 2:42.3 | 82 | 581 | 23 |
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Workout Graph
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