Debra Kakert 15:00 row
2,827m
Meters
15:00.0
Time
2:39.1
Pace
149
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 112 |
October 01, 2022 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,827m | 2:39.1 | 87 | 598 | 22 |
| 3:00.0 | 588m | 2:33.0 | 98 | 635 | 23 |
| 6:00.0 | 573m | 2:37.0 | 90 | 610 | 22 |
| 9:00.0 | 592m | 2:32.0 | 100 | 642 | 23 |
| 12:00.0 | 554m | 2:42.4 | 82 | 580 | 22 |
| 15:00.0 | 521m | 2:52.7 | 68 | 533 | 22 |
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Workout Graph
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