Debra Kakert 7:04 row
1,331m
Meters
7:04.2
Time
2:39.3
Pace
69
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Stroke Count | 160 |
| Drag Factor | 112 |
October 02, 2022 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.2 | 1,331m | 2:39.3 | 86 | 597 | 22 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 23 |
| 7:04.2 | 405m | 2:33.3 | 97 | 634 | 22 |
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Workout Graph
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