Debra Kakert 7:17 row
1,283m
Meters
7:17.7
Time
2:50.5
Pace
66
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
| Stroke Count | 163 |
| Drag Factor | 116 |
October 23, 2022 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.7 | 1,283m | 2:50.5 | 71 | 542 | 22 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 23 |
| 7:17.7 | 351m | 3:16.1 | 46 | 459 | 21 |
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