Debra Kakert 3333m row
3,333m
Meters
16:57.3
Time
2:32.6
Pace
178
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Stroke Count | 390 |
| Drag Factor | 98 |
November 24, 2022 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:57.3 | 3,333m | 2:32.6 | 98 | 638 | 23 |
| 3:29.5 | 700m | 2:29.6 | 104 | 659 | 23 |
| 3:32.7 | 1,400m | 2:31.9 | 100 | 643 | 23 |
| 3:35.2 | 2,100m | 2:33.7 | 96 | 631 | 22 |
| 3:36.7 | 2,800m | 2:34.7 | 94 | 624 | 24 |
| 2:43.2 | 3,333m | 2:33.0 | 98 | 635 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.