Debra Kakert 8:21 row
1,518m
Meters
8:21.8
Time
2:45.2
Pace
78
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 192 |
| Drag Factor | 103 |
December 16, 2022 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.8 | 1,518m | 2:45.2 | 78 | 566 | 23 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 23 |
| 8:21.8 | 613m | 2:44.6 | 78 | 570 | 23 |
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Workout Graph
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