Debra Kakert 15:00 row
2,844m
Meters
15:00.0
Time
2:38.2
Pace
151
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 105 |
January 08, 2023 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,844m | 2:38.2 | 88 | 604 | 22 |
| 3:00.0 | 583m | 2:34.3 | 95 | 627 | 22 |
| 6:00.0 | 599m | 2:30.2 | 103 | 655 | 23 |
| 9:00.0 | 538m | 2:47.2 | 75 | 557 | 21 |
| 12:00.0 | 538m | 2:47.2 | 75 | 557 | 21 |
| 15:00.0 | 586m | 2:33.5 | 97 | 632 | 23 |
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Workout Graph
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