Debra Kakert 10:00 row
1,742m
Meters
10:00.0
Time
2:52.2
Pace
87
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 86 |
March 19, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,742m | 2:52.2 | 69 | 535 | 23 |
| 2:00.0 | 333m | 3:00.1 | 60 | 505 | 23 |
| 4:00.0 | 350m | 2:51.4 | 69 | 539 | 24 |
| 6:00.0 | 354m | 2:49.4 | 72 | 547 | 24 |
| 8:00.0 | 351m | 2:50.9 | 70 | 541 | 24 |
| 10:00.0 | 354m | 2:49.4 | 72 | 547 | 23 |
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Workout Graph
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