Debra Kakert 6:23 row
1,053m
Meters
6:23.3
Time
3:02.0
Pace
52
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 22 |
| Stroke Count | 146 |
| Drag Factor | 88 |
April 12, 2023 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.3 | 1,053m | 3:02.0 | 58 | 499 | 22 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 23 |
| 6:23.3 | 227m | 3:03.4 | 57 | 495 | 21 |
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Workout Graph
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