Debra Kakert 2500m row
2,500m
Meters
13:13.3
Time
2:38.6
Pace
130
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 300 |
| Drag Factor | 99 |
April 29, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:13.3 | 2,500m | 2:38.6 | 88 | 601 | 22 |
| 2:35.4 | 500m | 2:35.4 | 93 | 620 | 23 |
| 2:38.0 | 1,000m | 2:38.0 | 89 | 605 | 24 |
| 2:51.2 | 1,500m | 2:51.2 | 70 | 540 | 21 |
| 2:35.0 | 2,000m | 2:35.0 | 94 | 623 | 23 |
| 2:33.7 | 2,500m | 2:33.7 | 96 | 631 | 23 |
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Workout Graph
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