Debra Kakert 8:09 row
1,391m
Meters
8:09.1
Time
2:55.8
Pace
70
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Stroke Count | 198 |
| Drag Factor | 176 |
May 19, 2023 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.1 | 1,391m | 2:55.8 | 64 | 521 | 24 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 25 |
| 8:09.1 | 540m | 2:55.0 | 65 | 524 | 24 |
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Workout Graph
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