Debra Kakert 1900m row
1,900m
Meters
10:30.6
Time
2:45.9
Pace
95
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Stroke Count | 253 |
| Drag Factor | 145 |
June 19, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.6 | 1,900m | 2:45.9 | 77 | 563 | 23 |
| 2:15.3 | 400m | 2:49.1 | 72 | 549 | 23 |
| 2:15.3 | 800m | 2:49.1 | 72 | 549 | 24 |
| 2:14.4 | 1,200m | 2:48.0 | 74 | 554 | 24 |
| 2:10.8 | 1,600m | 2:43.5 | 80 | 575 | 24 |
| 1:34.7 | 1,900m | 2:37.8 | 89 | 606 | 25 |
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Workout Graph
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