Debra Kakert 5:55 row
1,018m
Meters
5:55.7
Time
2:54.7
Pace
51
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 103 |
June 21, 2023 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.7 | 1,018m | 2:54.7 | 66 | 525 | 22 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 23 |
| 5:55.7 | 163m | 2:50.8 | 70 | 541 | 22 |
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Workout Graph
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