Debra Kakert 3:40 row
630m
Meters
3:40.5
Time
2:55.0
Pace
32
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 83 |
| Drag Factor | 109 |
July 23, 2023 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.5 | 630m | 2:55.0 | 65 | 524 | 23 |
| 3:40.5 | 631m | 2:54.7 | 66 | 525 | 23 |
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