Debra Kakert 5000m row
5,000m
Meters
26:17.6
Time
2:37.7
Pace
267
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 581 |
| Drag Factor | 98 |
August 02, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:17.6 | 5,000m | 2:37.7 | 89 | 606 | 22 |
| 5:06.4 | 1,000m | 2:33.2 | 97 | 635 | 22 |
| 5:03.0 | 2,000m | 2:31.5 | 101 | 646 | 23 |
| 5:24.1 | 3,000m | 2:42.0 | 82 | 583 | 22 |
| 5:15.6 | 4,000m | 2:37.8 | 89 | 606 | 23 |
| 5:28.6 | 5,000m | 2:44.3 | 79 | 571 | 21 |
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Workout Graph
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