Debra Kakert 12:50 row
2,374m
Meters
12:50.9
Time
2:42.3
Pace
123
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
| Stroke Count | 314 |
| Drag Factor | 96 |
August 15, 2023 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:50.9 | 2,374m | 2:42.3 | 82 | 581 | 24 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 24 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 24 |
| 12:50.9 | 523m | 2:43.3 | 80 | 576 | 26 |
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Workout Graph
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